Main Course

The Cauliflower Tater Tot Casserole with Ground Beef is a warm and satisfying dish perfect for any time of the year. This bake features a hearty ground beef base mixed …

The Keto Turkey and Avocado Wrap offers a delightful balance of flavors and textures without the carbs. Consisting of fresh romaine lettuce, creamy avocado, and savory roasted turkey breast, this …

Our Vegetarian Roasted Vegetable Lasagna is a hearty and flavorful dish that brings the best of roasted vegetables and creamy cheeses together. Tender slices of eggplant, zucchini, and colorful bell …

The Herb-Infused Spinach Ricotta Lasagna brings a fresh twist to a classic Italian dish. Layers of tender lasagna noodles are perfectly interwoven with a creamy ricotta mixture, vibrant spinach, and …

The Rainbow Veggie Tofu Stir-Fry is a delightful festival of colors and flavors on your plate. Crisp vegetables like broccoli, red bell pepper, carrots, and snap peas come together with …

The Mediterranean Grilled Vegetable Hummus Wrap brings together the smoky flavors of grilled zucchini, bell peppers, and red onion with the creamy richness of hummus. Enveloped in a soft whole …

The Herbaceous Grilled Salmon with Creamy Dill Sauce is a delightful culinary creation that brings together the freshness of herbs and the richness of salmon. Each fillet is grilled to …

The Keto Creamy Tuscan Shrimp merges the elegance of Italian cuisine with the health benefits of a low-carb diet, creating a dish that is both indulgent and nutritious. Succulent shrimp …

The Asparagus, Spinach & Goat Cheese Spring Quiche captures the essence of the season in every bite. Delightfully light and packed with fresh, vibrant vegetables, this quiche is both visually …

The Keto Beef and Broccoli Stir-Fry brings the best of Chinese flavors to your dinner table, with a low-carb twist. Tender slices of beef, vibrant green broccoli, and aromatic garlic …

The Vegetarian Broccoli and Cheddar Stuffed Potatoes combine the heartiness of baked potatoes with the creamy richness of cheddar cheese and the nutritional boost of broccoli. This dish transforms a …

The Vegetarian Eggplant Rolls with Homemade Marinara Sauce marries the rich flavors of Italian cuisine with the nutritional benefits of a plant-based meal. Soft, grilled eggplant slices are filled with …

The Cauliflower Gnocchi with Pesto Sauce marries the delightful textures of pillowy gnocchi with the vibrant, herbaceous flavor of fresh pesto. Each tender bite of gnocchi is coated with a …

The Keto Cheeseburger Casserole offers all the savory goodness of a classic cheeseburger, but without the carbs. Imagine juicy ground beef mixed with sautéed onions, tangy pickles, and melted cheddar …

The Vegan Ratatouille with Quinoa offers a delightful fusion of Provencal flavors and wholesome quinoa, creating a dish that is both hearty and visually appealing. Bursting with vibrant colors from …

Spicy Thai Basil Chicken is a delightful and quick meal that brings the vibrant flavors of Thailand straight to your kitchen. Each tender piece of chicken is infused with the …

The Keto Garlic Butter Shrimp with Zoodles is a delightful combination of tender, succulent shrimp cooked in a rich, garlicky butter sauce atop a bed of fresh, spiralized zucchini noodles. …

The Keto Garlic Butter Steak Bites are a delightful main course that effortlessly combines rich flavors with a quick cooking time. The tender steak pieces are seared to perfection, enveloped …

The Baked Pumpkin Risotto captures the very essence of autumn with its rich, creamy texture and the delightful flavors of pumpkin and aromatic herbs. Arborio rice, known for its creamy …

The Butternut Squash and Sage Risotto is a warm embrace of autumn flavors, offering a sophisticated blend of creamy Arborio rice, sweet roasted butternut squash, and the earthy aroma of …

The Pomegranate Glazed Duck Breast offers an impressive and sophisticated addition to any dining table. This recipe combines the rich and tender texture of duck with the sweet-tangy flavor of …

The Vegan Butternut Squash Risotto is a celebration of autumn’s finest produce, featuring creamy, roasted butternut squash and delicately seasoned rice that meld together in perfect harmony. The vibrant color …

The Quinoa and Black Bean Fiesta Stuffed Peppers bring a burst of vibrant Mexican flavors to your dinner table. With a filling that combines protein-rich quinoa, hearty black beans, and …

The Low-sugar Pork Stir-Fry with Broccoli is a delightful fusion of succulent pork tenderloin and crisp, fresh vegetables in a savory sauce. This dish not only brings a burst of …

The Hearty Vegan Lentil Shepherd’s Delight is an impressive twist on the traditional dish, offering all the beloved comfort and warmth without any animal products. Packed with protein-rich green lentils, …

The Keto Chicken Piccata with Capers offers a delightful low-carb twist on a classic Italian dish. Crispy, golden chicken breasts are smothered in a tangy lemon and buttery caper sauce, …

The Hearty Harvest Quinoa Bowl is a symphony of roasted vegetables and fluffy quinoa, all brought together with a touch of balsamic vinegar. It’s not just about the looks, though …

The Low-Sugar Honey Mustard Grilled Chicken is a delightful blend of subtle sweetness and tangy mustard flavors, beautifully charred on the grill. Succulent chicken breasts are marinated in a balanced …

The Low-sugar Beef Fajitas with Bell Peppers showcase a medley of vibrant colors and rich flavors, perfect for a healthy and satisfying meal. Thinly sliced flank steak is seasoned with …

The Garlic Parmesan Zucchini Noodles bring together the best of Italian simplicity and modern healthy eating. These ‘zoodles’ are a fresh and light alternative to traditional pasta, offering a delightful …