Matcha Green Tea Energy Balls - High Protein
The Zen Matcha Energy Balls are a harmonious blend of superfoods and delicious flavors. With the earthy notes of matcha green tea, the nutty richness of almond butter, and the subtle sweetness of honey or maple syrup, these energy balls offer a perfect balance of taste and nutrition.
Ingrédients
- 1 cup rolled oats
- 1/2 cup almond butter
- 1/4 cup honey or maple syrup
- 2 tablespoons matcha green tea powder
- 1/4 cup shredded coconut
- 1/4 cup chia seeds
- 1/2 teaspoon vanilla extract
- pinch of of salt
Instructions
- In a large mixing bowl, combine the rolled oats, matcha green tea powder, shredded coconut, and chia seeds.
- Add the almond butter, honey or maple syrup, vanilla extract, and a pinch of salt to the dry ingredients.
- Mix thoroughly until all the ingredients are well incorporated and form a sticky dough.
- Scoop small portions of the mixture and roll into 1-inch balls using your hands.
- Place the energy balls on a parchment-lined baking sheet.
- Refrigerate for at least 30 minutes to allow them to set.
- Store the energy balls in an airtight container in the refrigerator for up to a week.
Nutrition (per 100g)
Serving: 100g | Calories: 105kcal | Carbohydrates: 12g | Protéines: 4g | Fat: 5g | Sucre: 5g
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