Veggie Sticks with Spinach Dip - Vegetarian

Opt for a healthy, flavorful snack with our Garden Fresh Veggie Sticks with Creamy Spinach Dip. This vibrant dish brings together the crispness of fresh vegetables perfectly paired with a luscious spinach dip. The dip, made from a blend of Greek yogurt, sour cream, and fresh herbs, offers a creamy texture and a zesty flavor that enhances the natural taste of the veggie sticks.

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Temps de préparation 15

Temps total 15

Type de plat Appetizer

Cuisine International

Portions servings

Calories 120 kcal

Ingrédients

2 cups fresh spinach

1/2 cup Greek yogurt

1/4 cup sour cream

1 clove garlic, minced

1 tablespoon lemon juice

1/2 teaspoon salt

1/4 teaspoon black pepper

1/2 cup fresh dill, chopped

1 cup carrot sticks

1 cup celery sticks

1 cup bell pepper sticks

Instructions

In a blender or food processor, combine the fresh spinach, Greek yogurt, sour cream, minced garlic, lemon juice, salt, black pepper, and fresh dill.
Blend until the mixture is smooth and creamy. Adjust the seasoning to taste if necessary.
Transfer the spinach dip to a serving bowl.
Arrange the carrot sticks, celery sticks, and bell pepper sticks on a platter around the bowl of spinach dip.
Serve immediately or refrigerate the dip until ready to serve.

Nutrition (per 100g)

Keyword creamy dip, crowd pleaser, easy recipe, fresh vegetables, garden fresh, Greek yogurt dip, healthy appetizer, homemade dip, nutritious, party food, quick snack, spinach dip, vegetable platter, vegetarian, veggie sticks

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Veggie Sticks with Spinach Dip – Vegetarian