Keto Lemon Blueberry Mug Cake – Low Carbohydrate

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Keto Lemon Blueberry Mug Cake - Low Carbohydrate

The Keto Lemon Blueberry Mug Cake is a delightful, tangy-sweet dessert perfect for anyone following a low-carb or ketogenic diet. This single-serving treat is made with almond flour, coconut flour, and fresh blueberries, providing a burst of flavor in every bite. The bright lemon zest and juice add a refreshing zing, making this mug cake a zesty delight.
Temps de préparation 5 minutes
Temps de cuisson 2 minutes
Temps total 7 minutes
Type de plat Dessert
Cuisine International
Portions 1 servings
Calories 220 kcal

Ingrédients
  

  • 1/4 cup almond flour
  • 1 tablespoon coconut flour
  • 1/4 teaspoon baking powder
  • 1 pinch pinch sea salt
  • 1 tablespoon erythritol
  • 1 large egg
  • 2 tablespoons lemon juice
  • 1 tablespoon lemon zest
  • 1/4 teaspoon vanilla extract
  • 1 tablespoon heavy cream
  • 1/4 cup blueberries

Instructions
 

  • In a microwave-safe mug, mix together almond flour, coconut flour, baking powder, sea salt, and erythritol.
  • Add the egg, lemon juice, lemon zest, vanilla extract, and heavy cream to the dry ingredients, and stir well until combined.
  • Gently fold in the blueberries.
  • Microwave the mug cake on high for about 1 minute and 30 seconds, or until the cake has set and a toothpick inserted into the center comes out clean.
  • Let the mug cake cool slightly before enjoying.

Nutrition (per 100g)

Serving: 100g | Calories: 220kcal | Carbohydrates: 8g | Protéines: 6g | Fat: 18g | Sucre: 2g
Keyword dessert, easy recipe, gluten-free, healthy dessert, keto, ketogenic, lemon blueberry, low carb, low sugar, microwave dessert, mug cake, no sugar, quick dessert, single serving, sweet treat
Tried this recipe?Let us know how it was!

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