Keto Creamy Mushroom Chicken – Low Carbs

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Keto Creamy Mushroom Chicken - Low Carbs

The Keto Creamy Mushroom Chicken offers a delightful twist on traditional chicken dishes, combining the richness of heavy cream with the earthy flavors of fresh mushrooms. This low-carb recipe creates a mouthwatering sauce that perfectly complements the tender chicken breasts, making it a hit for those following a keto diet.
Temps de préparation 15 minutes
Temps de cuisson 30 minutes
Temps total 45 minutes
Type de plat Main Course
Cuisine International
Portions 4 servings
Calories 450 kcal

Ingrédients
  

  • 4 large chicken breasts
  • 2 tablespoons olive oil
  • 1/2 cup heavy cream
  • 1/2 cup chicken broth
  • 2 cups sliced mushrooms
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons unsalted butter
  • 1/4 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 tablespoon fresh parsley, chopped

Instructions
 

  • Season the chicken breasts with salt, pepper, garlic powder, and onion powder.
  • In a large skillet, heat olive oil over medium-high heat. Sear the chicken breasts for 4-5 minutes on each side until golden brown and cooked through. Remove from the skillet and set aside.
  • In the same skillet, add butter and let it melt. Add minced garlic and cook for 1 minute until fragrant.
  • Add sliced mushrooms and cook until they are tender and browned, about 5 minutes.
  • Pour in the chicken broth and heavy cream. Stir well and bring to a simmer.
  • Reduce the heat to low and add Parmesan cheese and dried thyme. Stir until the cheese is melted and the sauce thickens.
  • Return the chicken breasts to the skillet, spooning the sauce over them. Cook for an additional 2-3 minutes to heat through.
  • Garnish with fresh parsley and serve hot.

Nutrition (per 100g)

Serving: 100g | Calories: 450kcal | Carbohydrates: 4g | Protéines: 30g | Fat: 34g | Sucre: 1g
Keyword chicken dinner, comfort food, creamy chicken, easy keto recipe, healthy eating, high-protein, keto, keto cuisine, low carb meal, mushroom sauce, quick dinner, rich flavors, savory chicken, skillet meal, weeknight dinner
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