Spinach and Banana Smoothie - Vegan
The Spinach and Banana Smoothie is a vibrant and refreshing green drink that combines the nutrient-dense power of spinach with the natural sweetness of banana. Enhanced with almond milk and chia seeds, this smoothie offers a creamy texture and a boost of omega-3 fatty acids, making it an excellent choice for a wholesome breakfast or a revitalizing snack.
Ingrédients
- 2 cups spinach
- 1 large banana
- 1 cup almond milk
- 1 tablespoon chia seeds
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
- 1/2 cup ice cubes
Instructions
- Place the spinach, banana, almond milk, chia seeds, honey, vanilla extract, and ice cubes into a blender.
- Blend until smooth and creamy.
- Pour into a glass and serve immediately.
Nutrition (per 100g)
Serving: 100g | Calories: 180kcal | Carbohydrates: 36g | Protéines: 4g | Fat: 4g | Sucre: 18g
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