Spinach and Banana Smoothie – Vegan

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Spinach and Banana Smoothie - Vegan

The Spinach and Banana Smoothie is a vibrant and refreshing green drink that combines the nutrient-dense power of spinach with the natural sweetness of banana. Enhanced with almond milk and chia seeds, this smoothie offers a creamy texture and a boost of omega-3 fatty acids, making it an excellent choice for a wholesome breakfast or a revitalizing snack.
Temps de préparation 5 minutes
Temps total 5 minutes
Type de plat Drinks
Cuisine International
Portions 1 servings
Calories 180 kcal

Ingrédients
  

  • 2 cups spinach
  • 1 large banana
  • 1 cup almond milk
  • 1 tablespoon chia seeds
  • 1 tablespoon honey
  • 1/2 teaspoon vanilla extract
  • 1/2 cup ice cubes

Instructions
 

  • Place the spinach, banana, almond milk, chia seeds, honey, vanilla extract, and ice cubes into a blender.
  • Blend until smooth and creamy.
  • Pour into a glass and serve immediately.

Nutrition (per 100g)

Serving: 100g | Calories: 180kcal | Carbohydrates: 36g | Protéines: 4g | Fat: 4g | Sucre: 18g
Keyword almond milk, banana, breakfast smoothie, chia seeds, easy drink, green smoothie, healthy drink, high fiber, morning boost, natural sweetener, nutritious, quick recipe, refreshing, smoothie, spinach, vegan
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