Keto Vanilla Coconut Milkshake – Low Carbs

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Keto Vanilla Coconut Milkshake - Low Carbs

The Keto Vanilla Coconut Milkshake is the epitome of creamy indulgence without the carbs. Combining the refreshing flavors of unsweetened coconut milk with rich heavy cream and a hint of vanilla, this drink is a delight for the senses. It's the perfect guilt-free treat for those following a ketogenic or low-carb lifestyle.
Temps de préparation 5 minutes
Temps total 5 minutes
Type de plat Drinks
Cuisine International
Portions 1 servings
Calories 220 kcal

Ingrédients
  

  • 1 cup unsweetened coconut milk
  • 1/2 cup heavy cream
  • 1 tablespoon unsweetened shredded coconut
  • 1 scoop vanilla protein powder
  • 1/2 teaspoon vanilla extract
  • 1 teaspoon erythritol (optional, for sweetness)
  • 1 cup ice cubes

Instructions
 

  • Combine all ingredients in a blender.
  • Blend on high until smooth and creamy.
  • Taste and add more erythritol if additional sweetness is desired.
  • Pour into a glass and serve immediately.
  • Garnish with additional shredded coconut, if desired.

Nutrition (per 100g)

Serving: 100g | Calories: 220kcal | Carbohydrates: 5g | Protéines: 8g | Fat: 20g | Sucre: 3g
Keyword breakfast drink, coconut milkshake, creamy beverage, dairy-free option, fitness, healthy drink, high fat, homemade shake, keto, ketogenic diet, low carb, protein shake, quick recipe, refreshing, smoothie, sugar free, summer drink, vanilla
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