Honey Glazed BBQ Chicken Skewers – Gluten Free

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Honey Glazed BBQ Chicken Skewers - Gluten Free

These Honey Glazed BBQ Chicken Skewers are the perfect dish to showcase the joy and simplicity of summer grilling. Each skewer is loaded with tender chunks of chicken, marinated in a savory blend spiced with smoked paprika and black pepper, then glazed with a sweet and tangy honey mixture that caramelizes beautifully over the heat of the grill.
Temps de préparation 40 minutes
Temps de cuisson 12 minutes
Temps total 52 minutes
Type de plat Main Course
Cuisine American
Portions 4 servings
Calories 290 kcal

Ingrédients
  

  • 1 pound chicken breast, cut into 1-inch pieces
  • 2 tablespoons olive oil
  • 2 garlic garlic cloves, minced
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup honey
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon soy sauce
  • 2 teaspoons Dijon mustard
  • Wooden or metal skewers

Instructions
 

  • In a large bowl, mix olive oil, garlic, smoked paprika, salt, and black pepper.
  • Add the chicken pieces to the bowl and toss to coat evenly.
  • Cover and refrigerate for at least 30 minutes to marinate.
  • In a small saucepan, combine honey, apple cider vinegar, soy sauce, and Dijon mustard. Heat over medium until the mixture begins to bubble, then reduce to a simmer for 5 minutes until thickened.
  • Thread the marinated chicken onto skewers.
  • Preheat the grill to medium-high heat.
  • Place skewers on the grill and cook for about 5-6 minutes on each side, or until the chicken is thoroughly cooked.
  • In the last few minutes of grilling, brush the honey glaze over the chicken skewers.
  • Serve hot with a sprinkle of fresh parsley if desired.

Nutrition (per 100g)

Serving: 100g | Calories: 290kcal | Carbohydrates: 18g | Protéines: 26g | Fat: 10g | Sucre: 16g
Keyword barbecue, BBQ, chicken recipe, family dinner, gluten-free, grilled chicken, grilling season, honey glaze, low fat, outdoor cooking, protein-rich, quick meal, skewers, summer recipes, weeknight meal
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