Lamb Noisettes with Herb Crust and Ratatouille - High Protein

The Herb-Crusted Lamb Noisettes with Provencal Ratatouille encapsulate the flavors and elegance of French cuisine in one delightful dish. The lamb noisettes are tender and juicy, coated with a fragrant herb crust that provides a satisfying crunch. Paired with a vibrant and savory ratatouille made from fresh, seasonal vegetables, this dish is a feast for both the eyes and the palate.

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Temps de préparation 20

Temps de cuisson 40

Temps total 1

Type de plat Main Course

Cuisine French

Portions servings

Calories 450 kcal

Ingrédients

4 lamb lamb noisettes

2 tablespoons olive oil

2 tablespoons Dijon mustard

1/2 cup breadcrumbs

2 cloves garlic, minced

1/4 cup parsley, finely chopped

1 tablespoon thyme, finely chopped

1 tablespoon rosemary, finely chopped

Salt, to to taste

Black pepper, pepper, to taste

1 medium eggplant, diced

2 medium zucchinis, diced

1 medium red bell pepper, diced

1 medium yellow bell pepper, diced

1 medium red onion, diced

3 cloves garlic, minced

2 cups canned diced tomatoes

1 tablespoon fresh basil, chopped

1 tablespoon fresh oregano, chopped

Instructions

Preheat oven to 400°F (200°C).
Season the lamb noisettes with salt and black pepper.
Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Sear the lamb noisettes for 2 minutes on each side until browned. Remove from heat.
Brush the lamb noisettes with Dijon mustard. In a small bowl, combine breadcrumbs, garlic, parsley, thyme, and rosemary. Press the herb mixture onto the mustard-coated lamb.
Place the lamb noisettes on a baking tray and bake for 10-12 minutes until cooked to your liking.
In a large pan, heat the remaining olive oil over medium heat. Add the eggplant, zucchinis, bell peppers, and red onion. Cook for 10 minutes until vegetables are tender.
Add the minced garlic and diced tomatoes to the pan. Simmer for 15 minutes.
Stir in the basil and oregano. Season with salt and black pepper to taste.
Serve the herb-crusted lamb noisettes with a generous portion of ratatouille.

Nutrition (per 100g)

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Lamb Noisettes with Herb Crust and Ratatouille – High Protein