Carrot and Date Smoothie - Vegetarian

Our Sunrise Carrot and Date Smoothie offers a delightful and vibrant way to kick start your day. Combining the natural sweetness of dates with the earthy flavor of fresh carrots, this smoothie is as tasty as it is nutritious. The addition of banana provides a creamy texture, while almond milk and Greek yogurt add a subtle richness and extra protein.

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Temps de préparation 10

Temps total 10

Type de plat Breakfast

Cuisine International

Portions servings

Calories 180 kcal

Ingrédients

2 mediums carrots, peeled and chopped

6 dates, dates, pitted

1 large banana

1 cup almond milk

1/2 cup plain Greek yogurt

1 teaspoon pure vanilla extract

1/2 teaspoon ground cinnamon

1/4 teaspoon ground nutmeg

1 cup ice cubes

Instructions

Add the carrots, dates, banana, almond milk, Greek yogurt, vanilla extract, cinnamon, and nutmeg into a high-speed blender.
Blend on high until all ingredients are well combined and smooth.
Add the ice cubes and blend again until the smoothie is thick and cold.
Pour into glasses and serve immediately.

Nutrition (per 100g)

Keyword almond milk, banana smoothie, breakfast smoothie, carrot smoothie, date smoothie, easy recipes, Greek yogurt, healthy drinks, high fiber, morning energy, natural sweetness, nutritious drink, quick smoothie, vegetarian, vitamin a

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Carrot and Date Smoothie – Vegetarian