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Sunrise Carrot and Date Smoothie - Vegetarian - Frenchynosh

Carrot and Date Smoothie - Vegetarian

Our Sunrise Carrot and Date Smoothie offers a delightful and vibrant way to kick start your day. Combining the natural sweetness of dates with the earthy flavor of fresh carrots, this smoothie is as tasty as it is nutritious. The addition of banana provides a creamy texture, while almond milk and Greek yogurt add a subtle richness and extra protein.
Imprimer la recette Pin Recipe
Temps de préparation 10 minutes
Temps total 10 minutes
Type de plat Breakfast
Cuisine International
Portions 2 servings
Calories 180 kcal

Ingrédients
  

  • 2 mediums carrots, peeled and chopped
  • 6 dates, dates, pitted
  • 1 large banana
  • 1 cup almond milk
  • 1/2 cup plain Greek yogurt
  • 1 teaspoon pure vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1 cup ice cubes

Instructions
 

  • Add the carrots, dates, banana, almond milk, Greek yogurt, vanilla extract, cinnamon, and nutmeg into a high-speed blender.
  • Blend on high until all ingredients are well combined and smooth.
  • Add the ice cubes and blend again until the smoothie is thick and cold.
  • Pour into glasses and serve immediately.

Nutrition

Serving: 100gCalories: 180kcalCarbohydrates: 32gProtéines: 6gFat: 4gSucre: 22g
Keyword almond milk, banana smoothie, breakfast smoothie, carrot smoothie, date smoothie, easy recipes, Greek yogurt, healthy drinks, high fiber, morning energy, natural sweetness, nutritious drink, quick smoothie, vegetarian, vitamin a
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