Veggie Lemon Garlic Roasted Artichokes – Vegan

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Veggie Lemon Garlic Roasted Artichokes - Vegan

The Veggie Lemon Garlic Roasted Artichokes are a delightful addition to any meal, offering a perfect blend of zesty and savory flavors. With a crunchy exterior and a tender heart, these artichokes are infused with the refreshing taste of fresh lemon and the aromatic essence of garlic, making each bite a burst of Mediterranean goodness.
Temps de préparation 15 minutes
Temps de cuisson 45 minutes
Temps total 1 heure
Type de plat Side Dish
Cuisine Mediterranean
Portions 4 servings
Calories 150 kcal

Ingrédients
  

  • 4 large artichokes
  • 4 tablespoons olive oil
  • 2 lemons, lemons, juiced
  • 4 cloves garlic, minced
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1/4 cup fresh parsley, chopped

Instructions
 

  • Preheat the oven to 375°F (190°C).
  • Prepare the artichokes by trimming the stems and removing the tough outer leaves. Cut the tops off and halve them lengthwise.
  • In a bowl, mix together the olive oil, lemon juice, minced garlic, salt, and black pepper.
  • Brush the artichokes with the lemon garlic mixture and place them in a baking dish, cut side down.
  • Cover the dish with foil and bake for 30 minutes.
  • Remove the foil and bake for an additional 15 minutes, or until the artichokes are tender and slightly crispy on the edges.
  • Garnish with chopped fresh parsley before serving.

Nutrition (per 100g)

Serving: 100g | Calories: 150kcal | Carbohydrates: 16g | Protéines: 3g | Fat: 10g | Sucre: 2g
Keyword clean eating, easy recipe, flavorful, fresh ingredients, gluten-free, healthy, home cooking, lemon garlic, light meal, low calorie, Mediterranean, nutritious, plant-based, roasted artichokes, seasonal, side dish, simple sides, summer dish, vegan, veggie dish
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