Cucumber and Mint Raita - Vegetarian

The Chilled Cucumber and Mint Raita Bliss is a perfect accompaniment that brings a soothing and refreshing touch to any meal. With cool, diced cucumber and fragrant mint leaves mixed into creamy yogurt, this raita offers a delightful combination of textures and flavors. The addition of spices like roasted cumin powder and chaat masala adds a nuanced depth that pairs beautifully with the naturally fresh ingredients.

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Temps de préparation 15

Temps total 45

Type de plat Side Dish

Cuisine Indian

Portions servings

Calories 60 kcal

Ingrédients

2 cups plain yogurt

1 large cucumber, diced

1/4 cup fresh mint leaves, finely chopped

1/2 teaspoon roasted cumin powder

1/2 teaspoon salt

1/4 teaspoon black pepper

1/4 cup red onion, finely chopped

1/2 teaspoon chaat masala

1 green chili, finely chopped

1 tablespoon lemon juice

Instructions

In a mixing bowl, whisk the yogurt until smooth and creamy.
Add the diced cucumber, mint leaves, red onion, and green chili to the yogurt.
Mix in the roasted cumin powder, salt, black pepper, chaat masala, and lemon juice.
Stir well to combine all the ingredients.
Chill the raita in the refrigerator for at least 30 minutes before serving.
Garnish with a few mint leaves and a sprinkle of cumin powder before serving.

Nutrition (per 100g)

Keyword cooling dish, cucumber raita, easy raita, gluten-free, healthy recipe, hydrating food, Indian cuisine, Indian side dish, low calorie, mint raita, nutritious side, quick recipe, refreshing side, summer dish, vegetarian, yogurt dip

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Cucumber and Mint Raita – Vegetarian