Veggie Roasted Butternut Squash with Maple Pecan Glaze – Vegan

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Veggie Roasted Butternut Squash with Maple Pecan Glaze - Vegan

Autumn Harvest Butternut Squash with Maple Pecan Drizzle is a delightful dish that brings together the natural sweetness of butternut squash and the rich, nutty flavor of pecans in a syrupy maple glaze. Each cube of squash is roasted to perfection, creating a tender texture with slightly crispy edges that complement the smooth and sticky glaze.
Temps de préparation 15 minutes
Temps de cuisson 30 minutes
Temps total 45 minutes
Type de plat Side Dish
Cuisine International
Portions 4 servings
Calories 230 kcal

Ingrédients
  

  • 1 large butternut squash, peeled and cubed
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon paprika
  • 1/3 cup pecans, chopped
  • 2 tablespoons maple syrup
  • 1 tablespoon butter
  • 1/2 teaspoon vanilla extract

Instructions
 

  • Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • In a large bowl, toss the butternut squash cubes with olive oil, salt, pepper, cinnamon, nutmeg, and paprika until evenly coated.
  • Spread the butternut squash evenly on the prepared baking sheet and roast for 25-30 minutes, or until tender and golden brown, tossing halfway through.
  • While the squash is roasting, heat a small skillet over medium heat and add the butter.
  • Once the butter has melted, add the chopped pecans and toast for about 2-3 minutes, stirring frequently to prevent burning.
  • Stir in the maple syrup and vanilla extract, and cook for another 1-2 minutes until the glaze has thickened slightly.
  • Remove the roasted butternut squash from the oven and place it in a serving dish.
  • Drizzle the maple pecan glaze over the roasted squash, gently tossing to coat evenly.
  • Serve warm and enjoy!

Nutrition (per 100g)

Serving: 100g | Calories: 230kcal | Carbohydrates: 30g | Protéines: 2g | Fat: 12g | Sucre: 12g
Keyword autumn recipe, butternut squash, cinnamon, comfort food, easy recipe, fall flavors, family favorite, healthy side dish, maple pecan glaze, meal prep, Mediterranean diet, nutmeg, oven roasted, plant-based, roasted vegetable, savory-sweet, seasonal vegetables, thanksgiving side, vegan, whole foods
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