Spinach and Feta Muffins – Vegetarian

3
AI generated image

Spinach and Feta Muffins - Vegetarian

The Savory Mediterranean Spinach and Feta Muffins are a delightful fusion of classic Greek flavors and modern baking. Each muffin is infused with the earthy taste of spinach, the salty tang of feta cheese, and the unique sweetness of sun-dried tomatoes, offering a perfect blend of textures and tastes in every bite.
Temps de préparation 15 minutes
Temps de cuisson 20 minutes
Temps total 35 minutes
Type de plat Snack
Cuisine Mediterranean
Portions 12 servings
Calories 180 kcal

Ingrédients
  

  • 1 cup all-purpose flour
  • 1 cup whole wheat flour
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 large eggs
  • 1/2 cup plain Greek yogurt
  • 1/2 cup milk
  • 1/4 cup olive oil
  • 1 cup spinach, chopped
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup sun-dried tomatoes, finely chopped
  • 1 tablespoon fresh dill, chopped

Instructions
 

  • Preheat the oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners.
  • In a large bowl, whisk together the all-purpose flour, whole wheat flour, baking powder, baking soda, salt, and black pepper.
  • In a separate bowl, beat the eggs, Greek yogurt, milk, and olive oil until well combined.
  • Pour the wet ingredients into the dry ingredients and stir until just combined.
  • Gently fold in the chopped spinach, feta cheese, sun-dried tomatoes, and fresh dill.
  • Divide the batter evenly among the muffin cups, filling each about 3/4 full.
  • Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  • Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Nutrition (per 100g)

Serving: 100g | Calories: 180kcal | Carbohydrates: 18g | Protéines: 7g | Fat: 10g | Sucre: 2g
Keyword baking from scratch, breakfast muffins, earthy flavors, easy recipe, feta cheese, fluffy muffins, Greek flavors, healthy baking, healthy snack, high protein snack, lunchbox ideas, Mediterranean snack, muffin recipes, nutritious snack, quick snack, savory muffins, spinach feta muffins, spinach recipe, vegetarian snack, veggie muffins
Tried this recipe?Let us know how it was!

Laisser un commentaire

Votre adresse e-mail ne sera pas publiée. Les champs obligatoires sont indiqués avec *

Recipe Rating




Like
Close
Frenchy Nosh © Copyright 2024. All rights reserved.
Close