Artichoke and Olive Medley - Vegetarian

The Marinated Artichoke and Olive Poolside Snack is a vibrant blend of Mediterranean flavors that adds a touch of sophistication to your sunny lounging. This colorful medley combines tangy marinated artichoke hearts with savory Kalamata and green olives, all lightly dressed in a lemony, garlicky olive oil dressing. Garnished with fresh parsley, each bite is a refreshing burst of flavor that pairs beautifully with warm weather.

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Temps de préparation 10

Temps total 40

Type de plat Snack

Cuisine Mediterranean

Portions servings

Calories 120 kcal

Ingrédients

1 cup marinated artichoke hearts, chopped

1/2 cup Kalamata olives, pitted and halved

1/2 cup green olives, pitted and halved

1 tablespoon olive oil

1 tablespoon lemon juice

1/2 teaspoon dried oregano

1/4 teaspoon red pepper flakes

2 cloves garlic, minced

1/4 cup fresh parsley, chopped

Salt and and pepper to taste

Instructions

In a large bowl, combine the marinated artichoke hearts, Kalamata olives, and green olives.
In a small bowl, whisk together the olive oil, lemon juice, dried oregano, red pepper flakes, and minced garlic.
Pour the dressing over the artichoke and olive mixture and toss until everything is evenly coated.
Add the chopped parsley and season with salt and pepper to taste.
Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
Serve chilled or at room temperature as a refreshing poolside snack.

Nutrition (per 100g)

Keyword artichokes, easy recipe, flavor-packed, gourmet snack, healthy snacks, light bite, marinated dish, Mediterranean flavors, olives, parsley, poolside snack, quick prep, refreshing snack, summer food, vegetarian snack

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Artichoke and Olive Medley – Vegetarian