Grilled Eggplant Caprese – Vegetarian

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Grilled Eggplant Caprese - Vegetarian

The Grilled Eggplant Caprese brings together the delightful flavors of a traditional Caprese salad with the smoky touch of grilled eggplant. This recipe features tender, charred eggplant slices layered with juicy tomatoes, creamy fresh mozzarella, and fragrant basil, all drizzled with a sweet and tangy balsamic glaze.
Temps de préparation 15 minutes
Temps de cuisson 10 minutes
Temps total 25 minutes
Type de plat Side Dish
Cuisine Italian
Portions 4 servings
Calories 220 kcal

Ingrédients
  

  • 2 large eggplants, sliced into 1/2 inch rounds
  • 3 medium tomatoes, sliced
  • 8 ounces ounces fresh mozzarella, sliced
  • 1/4 cup fresh basil leaves, chopped
  • 1/4 cup balsamic glaze
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried oregano

Instructions
 

  • Preheat the grill to medium-high heat.
  • Brush the eggplant slices with olive oil and season with salt, pepper, and oregano.
  • Grill the eggplant slices for about 4-5 minutes on each side, or until tender and slightly charred.
  • On a serving platter, layer the grilled eggplant slices, tomato slices, and mozzarella slices.
  • Sprinkle the chopped fresh basil leaves over the layered ingredients.
  • Drizzle the balsamic glaze over the assembled stack.
  • Serve immediately and enjoy.

Nutrition (per 100g)

Serving: 100g | Calories: 220kcal | Carbohydrates: 15g | Protéines: 10g | Fat: 14g | Sucre: 8g
Keyword balsamic glaze, basil, caprese salad, Easy to make, elegant presentation, flavorful side dish, foodie, fresh ingredients, garden vegetables, grilled eggplant, grilled vegetables, healthy meal, italian cuisine, light meal, Mediterranean diet, mozzarella, quick appetizer, summer dish, tomato, vegetarian recipe
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