Grapefruit and Avocado Salad – Vegan

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Grapefruit and Avocado Salad - Vegan

The Grapefruit and Avocado Salad combines the bright, tangy citrus of grapefruit with the creamy richness of avocado, creating a delightful balance of flavors that's perfect for any meal. Accented with the crunch of red onion and the aromatic notes of fresh mint, this salad is as uplifting to taste as it is beautiful to look at.
Temps de préparation 15 minutes
Temps total 15 minutes
Type de plat Salad
Cuisine International
Portions 4 servings
Calories 250 kcal

Ingrédients
  

  • 2 large grapefruits
  • 2 medium avocados
  • 1/4 cup red onion, thinly sliced
  • 2 tablespoons fresh mint leaves, chopped
  • 1 tablespoon honey
  • 1 tablespoon olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Dijon mustard
  • Salt to to taste
  • Black pepper pepper to taste

Instructions
 

  • Start by peeling and segmenting the grapefruits, carefully removing any seeds.
  • Slice the avocados in half, remove the pit, and carefully scoop out the flesh with a spoon. Slice the avocado into wedges.
  • In a small bowl, whisk together the honey, olive oil, apple cider vinegar, Dijon mustard, salt, and black pepper to make the dressing.
  • In a large salad bowl, combine the grapefruit segments, avocado slices, red onion, and fresh mint leaves.
  • Drizzle the dressing over the salad and gently toss to combine.
  • Serve immediately.

Nutrition (per 100g)

Serving: 100g | Calories: 250kcal | Carbohydrates: 26g | Protéines: 3g | Fat: 18g | Sucre: 18g
Keyword avocado, citrus salad, easy recipes, gluten-free, grapefruit, healthy salad, light meal, low calorie, mint dressing, nutritious, plant-based, quick dish, refreshing, summer salad, vegan recipe
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