Quinoa Salad with Strawberries, Spinach, Feta – Vegetarian

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Quinoa Salad with Strawberries, Spinach, Feta - Vegetarian

The Quinoa Salad with Strawberries, Spinach, and Feta is a vibrant and refreshing dish perfect for breakfast. Each spoonful bursts with the sweetness of strawberries, the crispness of spinach, and the creamy tang of feta, all harmoniously brought together with a honey-balsamic dressing.
Temps de préparation 10 minutes
Temps de cuisson 15 minutes
Temps total 25 minutes
Type de plat Breakfast
Cuisine International
Portions 4 servings
Calories 320 kcal

Ingrédients
  

  • 1 cup quinoa
  • 2 cups water
  • 1 cup fresh strawberries, sliced
  • 2 cups baby spinach
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup almonds, sliced
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions
 

  • Rinse the quinoa under cold water. In a medium saucepan, combine quinoa and water, bring to a boil.
  • Reduce heat to low, cover, and simmer for about 15 minutes until quinoa is tender and water is absorbed. Fluff with a fork and set aside to cool.
  • In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and black pepper to make the dressing.
  • In a large bowl, combine cooked quinoa, strawberries, spinach, red onion, feta cheese, and almonds.
  • Drizzle the dressing over the salad and toss gently to combine.
  • Serve immediately or refrigerate for up to 2 days for a chilled salad.

Nutrition (per 100g)

Serving: 100g | Calories: 320kcal | Carbohydrates: 38g | Protéines: 10g | Fat: 16g | Sucre: 8g
Keyword delicious, easy recipe, feta, fresh, fresh ingredients, gluten-free, healthy breakfast, healthy living, light meal, low calorie, nutritious, protein packed, quick meal, quinoa salad, spinach, strawberries, summer salad, vegetarian, vibrant colors
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