Keto Raspberry Vanilla Smoothie Bowl – Low Carbs

0
AI generated image

Keto Raspberry Vanilla Smoothie Bowl - Low Carbs

The Keto Raspberry Vanilla Smoothie Bowl combines the creamy richness of Greek yogurt with the fresh, tart burst of raspberries for a delightful morning treat. Each spoonful is a harmonious blend of flavors, heightened by the addition of vanilla and the crunchy texture of chia seeds and coconut flakes.
Temps de préparation 5 minutes
Temps total 5 minutes
Type de plat Breakfast
Cuisine International
Portions 1 servings
Calories 250 kcal

Ingrédients
  

  • 1 cup frozen raspberries
  • 1/2 cup unsweetened almond milk
  • 1/4 cup Greek yogurt
  • 1 scoop vanilla protein powder
  • 1 tablespoon chia seeds
  • 1/4 teaspoon vanilla extract
  • 1/2 tablespoon erythritol (optional for extra sweetness)
  • 1/4 cup fresh raspberries
  • 1 tablespoon unsweetened coconut flakes

Instructions
 

  • In a blender, combine the frozen raspberries, almond milk, Greek yogurt, vanilla protein powder, chia seeds, vanilla extract, and erythritol if using.
  • Blend until smooth and creamy. Adjust the consistency by adding more almond milk if necessary.
  • Pour the smoothie into a bowl.
  • Top with fresh raspberries and unsweetened coconut flakes.
  • Serve immediately and enjoy!

Nutrition (per 100g)

Serving: 100g | Calories: 250kcal | Carbohydrates: 10g | Protéines: 18g | Fat: 12g | Sucre: 6g
Keyword almond milk, berry delight, chia seeds, coconut flakes, easy recipe, energy boost, Greek yogurt, healthy fats, keto breakfast, keto diet, low carb breakfast, low carbs, morning meal, nutritious breakfast, protein powder, quick breakfast, raspberry, smoothie bowl, vanilla
Tried this recipe?Let us know how it was!

Laisser un commentaire

Votre adresse e-mail ne sera pas publiée. Les champs obligatoires sont indiqués avec *

Recipe Rating




Like
Close
Frenchy Nosh © Copyright 2024. All rights reserved.
Close