Keto Roasted Chicken with Garlic Butter - Low Carbs
The Garlicky Keto Roast Chicken Delight brings a hearty and flavorful meal to your dinner table. This recipe combines a perfectly roasted whole chicken with the aromatic blend of garlic, thyme, and rosemary, creating a dish that’s as visually stunning as it is mouthwatering. The lemon-stuffed cavity adds a zesty undertone that complements the savory butter rub on the crispy skin.
Ingrédients
- 1 whole whole chicken (about 4 lbs)
- 4 tablespoons butter, softened
- 6 cloves garlic, minced
- 1 teaspoon fresh thyme, chopped
- 1 teaspoon fresh rosemary, chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 medium lemon, halved
- 2 tablespoons olive oil
- 1 cup chicken broth
Instructions
- Preheat your oven to 375°F (190°C).
- Pat the chicken dry with paper towels and place it on a roasting pan.
- In a small bowl, combine the softened butter, minced garlic, thyme, and rosemary. Rub the mixture all over the chicken, including under the skin.
- Season the chicken with salt and black pepper.
- Stuff the cavity of the chicken with lemon halves.
- Drizzle the olive oil over the chicken and pour the chicken broth into the roasting pan.
- Roast the chicken in the preheated oven for 1.5 to 2 hours, or until the internal temperature reaches 165°F (75°C) and the skin is golden brown and crispy.
- Let the chicken rest for 10 minutes before carving. Serve warm.
Nutrition (per 100g)
Serving: 100g | Calories: 460kcal | Carbohydrates: 1g | Protéines: 35g | Fat: 34g
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