Low-sugar Chicken and Vegetable Kebabs – Low Sugar

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Low-sugar Chicken and Vegetable Kebabs - Low Sugar

Our Herb-Infused Chicken and Garden Fresh Veggie Skewers bring together the best of Mediterranean flavors in a healthy, low-sugar treat. Succulent chicken breast cubes are marinated with aromatic herbs and spices, then grilled alongside vibrant, crispy vegetables including zucchini, bell peppers, and onions. Each skewer is a feast for the senses, offering a delightful combination of taste and texture.
Temps de préparation 20 minutes
Temps de cuisson 15 minutes
Temps total 35 minutes
Type de plat Main Course
Cuisine Mediterranean
Portions 4 servings
Calories 250 kcal

Ingrédients
  

  • 1 pound chicken breast, cubed
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon dried oregano
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 medium zucchini, sliced
  • 1 medium red bell pepper, chopped
  • 1 medium yellow bell pepper, chopped
  • 1 medium red onion, chopped
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions
 

  • In a large bowl, mix olive oil, lemon juice, dried oregano, paprika, garlic powder, salt, and black pepper.
  • Add cubed chicken breast to the marinade and stir to coat. Cover and refrigerate for at least 30 minutes.
  • Preheat grill to medium-high heat.
  • Thread the marinated chicken, zucchini, red bell pepper, yellow bell pepper, and red onion onto skewers, alternating pieces.
  • Grill the skewers for 4-5 minutes on each side, or until the chicken is fully cooked and vegetables are tender.
  • Serve immediately, garnished with additional lemon juice if desired.

Nutrition (per 100g)

Serving: 100g | Calories: 250kcal | Carbohydrates: 8g | Protéines: 28g | Fat: 12g | Sucre: 3g
Keyword balanced diet, chicken kebabs, easy dinner, family friendly, flavorful, garden fresh, grill recipe, healthy grilling, heart healthy, herb marinated, low carb, low sugar, Mediterranean recipe, nutritious, protein packed, quick meal, summer meal, veggie skewers, vibrant veggies, weeknight dinner
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