Beet and Berry Smoothie - Vegetarian

The Beet and Berry Smoothie is a feast for the senses, combining the rich earthiness of beets with the bright, sweet notes of mixed berries. This vibrant smoothie not only looks visually stunning but also packs a powerful nutritional punch, making it an excellent choice for a healthy breakfast or a refreshing snack.

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Temps de préparation 10

Temps total 10

Type de plat Drinks

Cuisine International

Portions servings

Calories 180 kcal

Ingrédients

1 cup fresh or frozen mixed berries

1/2 cup cooked beets, chopped

1 medium banana

1 cup almond milk

1 tablespoon chia seeds

1 teaspoon honey or maple syrup (optional)

1/2 cup Greek yogurt

1 tablespoon fresh lemon juice

Instructions

Place the mixed berries, chopped beets, banana, almond milk, chia seeds, and Greek yogurt into a blender.
Blend until smooth and creamy.
Taste and add honey or maple syrup if desired for extra sweetness.
Add the lemon juice and blend for another 10 seconds.
Pour into glasses and serve immediately.

Nutrition (per 100g)

Keyword beets, berries, breakfast smoothie, colorful drink, dairy option, drink, energy boost, gluten-free, healthy drink, high fiber, low calorie, nutritious, refreshing, smoothie, snack, superfood, vegetarian

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Beet and Berry Smoothie – Vegetarian