Green Smoothie with Cucumber, Apples, and Ginger - Vegan
This Green Smoothie with Cucumber, Apples, and Ginger is a refreshing way to fuel your mornings with essential nutrients. The vibrant ingredients, including fresh spinach, crisp cucumber, sweet apples, and a hint of spicy ginger, blend perfectly to create a light and refreshing drink.
Ingrédients
- 1 cup cucumber, peeled and chopped
- 2 medium apples, cored and chopped
- 1 tablespoon fresh ginger, grated
- 2 cups fresh spinach leaves
- 1 cup unsweetened almond milk
- 1 tablespoon chia seeds
- 1/2 cup ice cubes
- 1 teaspoon honey (optional)
Instructions
- Place all ingredients into a high-speed blender in the order listed.
- Blend on high until smooth and creamy, about 1-2 minutes.
- Taste and adjust sweetness with honey if desired.
- Pour into glasses and serve immediately.
Nutrition (per 100g)
Serving: 100g | Calories: 180kcal | Carbohydrates: 35g | Protéines: 5g | Fat: 4g | Sucre: 22g
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