Roasted Cauliflower Dip – Vegetarian

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Roasted Cauliflower Dip - Vegetarian

The Golden Roasted Cauliflower and Garlic Dip is a delightful blend of smoky, roasted cauliflower and garlic combined with the creamy tang of Greek yogurt. This dip achieves a perfect balance of flavors, making it a versatile addition to any appetizer spread. Its rich, earthy tones and subtle spice from cumin and paprika are sure to impress.
Temps de préparation 10 minutes
Temps de cuisson 30 minutes
Temps total 40 minutes
Type de plat Dips
Cuisine International
Portions 6 servings
Calories 120 kcal

Ingrédients
  

  • 1 medium cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 4 cloves garlic, peeled
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon paprika
  • 1/2 cup Greek yogurt
  • 1 tablespoon lemon juice
  • 1 teaspoon tahini
  • 1/4 teaspoon smoked paprika (for garnish)
  • Fresh parsley, parsley, chopped (for garnish)

Instructions
 

  • Preheat your oven to 400°F (200°C).
  • In a large bowl, toss the cauliflower florets and garlic cloves with the olive oil, salt, black pepper, cumin, and paprika.
  • Spread the cauliflower and garlic on a baking sheet in a single layer.
  • Roast in the preheated oven for 25-30 minutes, or until the cauliflower is tender and lightly browned, stirring halfway through the cooking time.
  • Allow the roasted cauliflower and garlic to cool slightly.
  • In a food processor, combine the roasted cauliflower and garlic, Greek yogurt, lemon juice, and tahini. Blend until smooth and creamy.
  • Transfer the dip to a serving bowl and smooth the top with the back of a spoon.
  • Garnish with smoked paprika and fresh parsley.
  • Serve with pita chips, fresh vegetables, or as a spread on sandwiches.

Nutrition (per 100g)

Serving: 100g | Calories: 120kcal | Carbohydrates: 8g | Protéines: 5g | Fat: 8g | Sucre: 3g
Keyword appetizer, cauliflower dip, creamy dip, easy recipe, flavor explosion, gluten-free, Greek yogurt, healthy dip, homemade dip, low carb, nutritious dip, party food, roasted garlic, roasted vegetables, snack ideas, tahini, vegetarian, vegetarian diet, veggie dip
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