Mango and Black Bean Guacamole with Spicy Tortilla Chips – Vegetarian

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Mango and Black Bean Guacamole with Spicy Tortilla Chips - Vegetarian

The Mango and Black Bean Guacamole with Spicy Tortilla Chips brings a refreshing twist to traditional guacamole. Combining the creaminess of ripe avocados with the sweetness of diced mango and the hearty texture of black beans, this dip offers a perfect balance of flavors. The added red onion, fresh cilantro, and a hint of jalapeño enhance the multicultural experience, creating an applause-worthy appetizer.
Temps de préparation 15 minutes
Temps de cuisson 10 minutes
Temps total 25 minutes
Type de plat Dips
Cuisine Mexican
Portions 6 servings
Calories 320 kcal

Ingrédients
  

  • 2 large ripe avocados
  • 1/2 cup diced mango
  • 1/2 cup black beans, rinsed and drained
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 medium jalapeño, seeded and finely chopped
  • 2 tablespoons lime juice
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon ground cumin
  • 6 large flour tortillas
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper

Instructions
 

  • Preheat your oven to 350°F (175°C).
  • Brush the flour tortillas with olive oil and sprinkle with chili powder, smoked paprika, and cayenne pepper.
  • Cut the tortillas into wedges and arrange them in a single layer on a baking sheet.
  • Bake in the preheated oven for 8-10 minutes, or until crispy and golden. Set aside to cool.
  • In a medium bowl, mash the avocados until smooth.
  • Add the diced mango, black beans, red onion, cilantro, jalapeño, lime juice, sea salt, and ground cumin to the bowl. Stir until well combined.
  • Taste and adjust seasoning if necessary.
  • Serve the guacamole with the spicy tortilla chips for dipping.

Nutrition (per 100g)

Serving: 100g | Calories: 320kcal | Carbohydrates: 38g | Protéines: 6g | Fat: 18g | Sucre: 4g
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