Beetroot Cashew Spread – Vegan

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Beetroot Cashew Spread - Vegan

The Beetroot Cashew Spread is a vibrant, nutrient-packed delight that combines the earthiness of roasted beetroot with the creaminess of cashews. Each spoonful offers a perfect balance of savory and sweet flavors, enhanced by the subtle tang of lemon juice and the gentle heat of freshly ground black pepper. Its rich, crimson color makes it a stunning addition to any table.
Temps de préparation 15 minutes
Temps de cuisson 30 minutes
Temps total 45 minutes
Type de plat Dips
Cuisine International
Portions 8 servings
Calories 190 kcal

Ingrédients
  

  • 2 medium beetroot, peeled and cubed
  • 1 cup cashews, soaked overnight
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 1/4 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons lemon juice
  • 1 tablespoon maple syrup
  • 1/4 cup water

Instructions
 

  • Preheat your oven to 375°F (190°C).
  • Place the beetroot cubes on a baking sheet, drizzle with 1 tablespoon of olive oil, and roast for 25-30 minutes until tender.
  • Drain the soaked cashews and rinse them.
  • In a food processor, combine the roasted beetroot, cashews, remaining olive oil, garlic, salt, black pepper, lemon juice, and maple syrup.
  • Blend until smooth, adding water gradually until the desired consistency is achieved.
  • Adjust seasoning to taste and transfer the spread to a serving bowl.

Nutrition (per 100g)

Serving: 100g | Calories: 190kcal | Carbohydrates: 12g | Protéines: 5g | Fat: 14g | Sucre: 5g
Keyword appetizer, beetroot, cashew, dairy-free, dip, easy recipe, gluten-free, healthy, homemade, meal prep, mouth-watering, nutrient dense, party food, plant-based, snack, spread, vegan, versatile, vibrant, wholesome
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