Keto Lemon Blueberry Mug Cake - Low Carbohydrate
The Keto Lemon Blueberry Mug Cake is a delightful, tangy-sweet dessert perfect for anyone following a low-carb or ketogenic diet. This single-serving treat is made with almond flour, coconut flour, and fresh blueberries, providing a burst of flavor in every bite. The bright lemon zest and juice add a refreshing zing, making this mug cake a zesty delight.
Ingrédients
- 1/4 cup almond flour
- 1 tablespoon coconut flour
- 1/4 teaspoon baking powder
- 1 pinch pinch sea salt
- 1 tablespoon erythritol
- 1 large egg
- 2 tablespoons lemon juice
- 1 tablespoon lemon zest
- 1/4 teaspoon vanilla extract
- 1 tablespoon heavy cream
- 1/4 cup blueberries
Instructions
- In a microwave-safe mug, mix together almond flour, coconut flour, baking powder, sea salt, and erythritol.
- Add the egg, lemon juice, lemon zest, vanilla extract, and heavy cream to the dry ingredients, and stir well until combined.
- Gently fold in the blueberries.
- Microwave the mug cake on high for about 1 minute and 30 seconds, or until the cake has set and a toothpick inserted into the center comes out clean.
- Let the mug cake cool slightly before enjoying.
Nutrition (per 100g)
Serving: 100g | Calories: 220kcal | Carbohydrates: 8g | Protéines: 6g | Fat: 18g | Sucre: 2g
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