Keto Turkey and Avocado Wrap – Low Carb

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Keto Turkey and Avocado Wrap - Low Carb

The Keto Turkey and Avocado Wrap offers a delightful balance of flavors and textures without the carbs. Consisting of fresh romaine lettuce, creamy avocado, and savory roasted turkey breast, this wrap is ideal for those following a low-carb or gluten-free diet. The cucumber adds a refreshing crunch, while the mayonnaise and Dijon mustard give a tangy twist, making each bite a flavorful experience.
Temps de préparation 10 minutes
Temps total 10 minutes
Type de plat Main Course
Cuisine International
Portions 4 servings
Calories 320 kcal

Ingrédients
  

  • 1 large avocado, sliced
  • 8 ounces ounces roasted turkey breast, thinly sliced
  • 1 medium cucumber, thinly sliced
  • 1/4 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 cup mixed greens
  • 4 large romaine lettuce leaves
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions
 

  • In a small bowl, mix the mayonnaise and Dijon mustard until well combined.
  • Lay the romaine lettuce leaves flat and evenly spread the mayonnaise mixture over each leaf.
  • Layer the sliced avocado, roasted turkey breast, and cucumber slices on each lettuce leaf.
  • Top with mixed greens and season with salt and black pepper.
  • Carefully roll up the lettuce leaves to form wraps, ensuring the filling is securely enclosed.
  • Serve immediately or wrap in parchment paper for a portable lunch.

Nutrition (per 100g)

Serving: 100g | Calories: 320kcal | Carbohydrates: 8g | Protéines: 24g | Fat: 22g | Sucre: 2g
Keyword avocado, creamy, easy meal, gluten-free, guilt-free, healthy fats, healthy wrap, high-protein, keto, leafy greens, lettuce wrap, light dinner, low carb, low carb meal, meal prep, no cook, nutritious, quick lunch, turkey wrap
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