Sesame Ginger Baked Tofu – Vegan

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Sesame Ginger Baked Tofu - Vegan

Our Asian-Inspired Sesame Ginger Baked Tofu brings together a delightful combination of savory and sweet flavors. Marinated in a blend of soy sauce, sesame oil, fresh ginger, and maple syrup, the tofu absorbs all the aromatic goodness before being baked to golden-brown perfection. The result is a dish that's as visually appealing as it is delicious, with crispy edges and a tender interior.
Temps de préparation 15 minutes
Temps de cuisson 30 minutes
Temps total 45 minutes
Type de plat Main Course
Cuisine International
Portions 4 servings
Calories 200 kcal

Ingrédients
  

  • 1 lb tofu, extra firm
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon fresh ginger, grated
  • 1 tablespoon maple syrup
  • 1 tablespoon rice vinegar
  • 1 clove garlic, minced
  • 2 teaspoons sesame seeds
  • 1 tablespoon green onions, sliced

Instructions
 

  • Preheat your oven to 400°F (200°C).
  • Press the tofu to remove excess moisture, then cut it into 1-inch cubes.
  • In a mixing bowl, whisk together soy sauce, sesame oil, grated ginger, maple syrup, rice vinegar, and minced garlic.
  • Add the tofu cubes to the marinade, gently tossing to coat them evenly.
  • Let the tofu marinate for at least 15 minutes, or up to 1 hour for more flavor.
  • Spread the marinated tofu cubes evenly on a baking sheet lined with parchment paper.
  • Sprinkle sesame seeds over the tofu.
  • Bake for 25-30 minutes, turning the tofu halfway through, until they are golden and crispy on the edges.
  • Garnish with sliced green onions before serving.

Nutrition (per 100g)

Serving: 100g | Calories: 200kcal | Carbohydrates: 8g | Protéines: 12g | Fat: 14g | Sucre: 4g
Keyword Asian inspired, baked tofu, crispy tofu, easy vegan recipe, ginger garlic tofu, healthy dinner, maple syrup marinade, nutritious dinner, plant-based protein, sesame ginger sauce, soy sauce, tofu baking, tofu marinade, tofu recipes, vegan main course, vegetarian dinner
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