Keto Blueberry Coconut Smoothie Bowl - Low Carbs
The Keto Blueberry Coconut Smoothie Bowl is a beautifully vibrant and nutrient-packed morning meal. The combination of creamy coconut milk, fresh and frozen blueberries, and avocado creates an irresistibly smooth texture, while chia seeds and almond butter add an extra layer of richness. Topped with fresh blueberries, shredded coconut, and a delightful swirl of almond butter, this bowl not only tastes heavenly but also looks stunning.
Ingrédients
- 1/2 cup unsweetened coconut milk
- 1/4 cup fresh blueberries
- 1/4 cup frozen blueberries
- 1/2 avocado avocado
- 1 tablespoon unsweetened shredded coconut
- 1 tablespoon chia seeds
- 1 tablespoon almond butter
- 1 scoop vanilla protein powder
- 1 teaspoon vanilla extract
- 10-15 ice ice cubes
Instructions
- In a blender, combine the unsweetened coconut milk, fresh blueberries, frozen blueberries, avocado, unsweetened shredded coconut, chia seeds, almond butter, vanilla protein powder, vanilla extract, and ice cubes.
- Blend on high until smooth and creamy.
- Pour the mixture into a bowl.
- Top with fresh blueberries, unsweetened shredded coconut, chia seeds, and a swirl of almond butter for decoration.
- Serve immediately and enjoy your nutrient-packed Keto Blueberry Coconut Smoothie Bowl.
Nutrition (per 100g)
Serving: 100g | Calories: 350kcal | Carbohydrates: 12g | Protéines: 18g | Fat: 28g | Sucre: 5g
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