Keto Bacon-Wrapped Caramelized Brussels Sprouts – LowCarbs

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Keto Bacon-Wrapped Caramelized Brussels Sprouts - LowCarbs

The Keto Bacon-Wrapped Caramelized Brussels Sprouts are a delightful combination of savory and sweet. Each brussels sprout is wrapped in crispy bacon, providing a satisfying crunch and a deliciously smoky flavor that contrasts beautifully with the caramelized outer layer. Prepared with simple yet flavorful ingredients, these little bundles of goodness are perfect for keto enthusiasts and anyone looking to enjoy a guilt-free appetizer.
Temps de préparation 15 minutes
Temps de cuisson 30 minutes
Temps total 45 minutes
Type de plat Appetizer
Cuisine International
Portions 4 servings
Calories 110 kcal

Ingrédients
  

  • 1 pound Brussels sprouts, trimmed and halved
  • 8 slices bacon, cut in half
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon erythritol
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon garlic powder

Instructions
 

  • Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • In a large bowl, toss Brussels sprouts with olive oil, balsamic vinegar, erythritol, salt, black pepper, and garlic powder until well coated.
  • Wrap each halved Brussels sprout with a half slice of bacon and secure with a toothpick, if needed.
  • Place the bacon-wrapped Brussels sprouts on the prepared baking sheet.
  • Bake for 25-30 minutes, turning halfway through, until the bacon is crispy and Brussels sprouts are caramelized.
  • Remove from oven and let cool slightly before serving.

Nutrition (per 100g)

Serving: 100g | Calories: 110kcal | Carbohydrates: 5g | Protéines: 6g | Fat: 8g | Sucre: 2g
Keyword appetizer, bacon, balsamic vinegar, Brussels sprouts, delicious bite, easy recipe, finger food, gluten-free, healthy fats, holiday appetizer, keto, ketogenic, ketogenic meal, low calorie, low carb, party food, quick prep, savory snack, savory treat, vegetable dish
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