Keto Bacon-Wrapped Caramelized Brussels Sprouts - LowCarbs
The Keto Bacon-Wrapped Caramelized Brussels Sprouts are a delightful combination of savory and sweet. Each brussels sprout is wrapped in crispy bacon, providing a satisfying crunch and a deliciously smoky flavor that contrasts beautifully with the caramelized outer layer. Prepared with simple yet flavorful ingredients, these little bundles of goodness are perfect for keto enthusiasts and anyone looking to enjoy a guilt-free appetizer.
Ingrédients
- 1 pound Brussels sprouts, trimmed and halved
- 8 slices bacon, cut in half
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 tablespoon erythritol
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 teaspoon garlic powder
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, toss Brussels sprouts with olive oil, balsamic vinegar, erythritol, salt, black pepper, and garlic powder until well coated.
- Wrap each halved Brussels sprout with a half slice of bacon and secure with a toothpick, if needed.
- Place the bacon-wrapped Brussels sprouts on the prepared baking sheet.
- Bake for 25-30 minutes, turning halfway through, until the bacon is crispy and Brussels sprouts are caramelized.
- Remove from oven and let cool slightly before serving.
Nutrition
Serving: 100gCalories: 110kcalCarbohydrates: 5gProtéines: 6gFat: 8gSucre: 2g
Tried this recipe?Let us know how it was!