Keto Vanilla Coconut Milkshake - Low Carbs
The Keto Vanilla Coconut Milkshake is the epitome of creamy indulgence without the carbs. Combining the refreshing flavors of unsweetened coconut milk with rich heavy cream and a hint of vanilla, this drink is a delight for the senses. It's the perfect guilt-free treat for those following a ketogenic or low-carb lifestyle.
Ingrédients
- 1 cup unsweetened coconut milk
- 1/2 cup heavy cream
- 1 tablespoon unsweetened shredded coconut
- 1 scoop vanilla protein powder
- 1/2 teaspoon vanilla extract
- 1 teaspoon erythritol (optional, for sweetness)
- 1 cup ice cubes
Instructions
- Combine all ingredients in a blender.
- Blend on high until smooth and creamy.
- Taste and add more erythritol if additional sweetness is desired.
- Pour into a glass and serve immediately.
- Garnish with additional shredded coconut, if desired.
Nutrition (per 100g)
Serving: 100g | Calories: 220kcal | Carbohydrates: 5g | Protéines: 8g | Fat: 20g | Sucre: 3g
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