Autumn Budwig Cream Breakfast Bowl - Diabetic

The Autumn Budwig Cream Breakfast Bowl captures the essence of fall with its delightful combination of seasonal fruits and rich flavors. This dish incorporates low-fat cottage cheese with ground flaxseeds, honey, and cinnamon, creating a creamy base that's perfectly complemented by the crispness of diced apple and pear. Topped with vibrant pomegranate seeds and crunchy walnuts, this breakfast bowl is a feast for both the eyes and the taste buds.

Imprimer la recette Pin Recipe

Temps de préparation 10

Temps total 10

Type de plat Breakfast

Cuisine International

Portions servings

Calories 350 kcal

Ingrédients

1 cup low-fat cottage cheese

1 tablespoon ground flaxseeds

1 tablespoon honey

1/2 teaspoon cinnamon

1 apple, apple, diced

1 pear, pear, diced

1/4 cup pomegranate seeds

1/4 cup chopped walnuts

Instructions

In a mixing bowl, combine the cottage cheese, ground flaxseeds, honey, and cinnamon. Stir until well mixed.
Gently fold in the diced apple and pear to the cottage cheese mixture.
Transfer the mixture to serving bowls.
Sprinkle pomegranate seeds and chopped walnuts on top before serving.

Nutrition (per 100g)

Keyword autumn fruits, Budwig cream, cinnamon, cottage cheese, diabetic friendly, easy recipe, flaxseeds, fruit bowl, healthy breakfast, high-protein, honey, low glycemic index, morning meal, nutritious, pomegranate, quick breakfast, seasonal fruits, walnuts

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Autumn Budwig Cream Breakfast Bowl – Diabetic