Broccoli and Sunflower Seed Salad - Vegetarian
The Broccoli and Sunflower Seed Salad offers a blend of crunchy textures and vibrant flavors, perfect for a light lunch or refreshing side dish. Featuring fresh broccoli florets, toasted sunflower seeds, and sweet dried cranberries, this salad is tossed in a creamy Greek yogurt dressing that ties everything together beautifully.
Ingrédients
- 4 cups broccoli florets
- 1/2 cup sunflower seeds
- 1/4 cup red onion, finely chopped
- 1/4 cup dried cranberries
- 1/2 cup Greek yogurt
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a large bowl, combine the broccoli florets, sunflower seeds, red onion, and dried cranberries.
- In a small bowl, whisk together the Greek yogurt, apple cider vinegar, honey, salt, and black pepper until well combined.
- Pour the dressing over the broccoli mixture and toss to coat evenly.
- Refrigerate for at least 30 minutes to allow the flavors to meld.
- Serve chilled as a refreshing side or main dish.
Nutrition (per 100g)
Serving: 100g | Calories: 200kcal | Carbohydrates: 20g | Protéines: 7g | Fat: 12g | Sucre: 10g
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