Papaya and Shrimp Salad – Low Calorie

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Papaya and Shrimp Salad - Low Calorie

The Tropical Papaya and Shrimp Salad brings together the vibrant, refreshing flavors of the Caribbean in a light and easy-to-make dish. With juicy, sweet papaya chunks perfectly balanced by succulent shrimp, crisp red bell pepper, and zingy red onion, this salad is a delight for the senses.
Temps de préparation 15 minutes
Temps total 15 minutes
Type de plat Salad
Cuisine Caribbean
Portions 4 servings
Calories 180 kcal

Ingrédients
  

  • 1 large papaya, diced
  • 1/2 pound cooked shrimp, peeled and deveined
  • 1/4 cup red bell pepper, chopped
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons lime juice
  • 1 tablespoon fish sauce
  • 1 tablespoon honey
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon chili flakes

Instructions
 

  • In a large bowl, combine the diced papaya, cooked shrimp, red bell pepper, red onion, and fresh cilantro.
  • In a small bowl, whisk together the lime juice, fish sauce, honey, olive oil, salt, black pepper, and chili flakes until well combined.
  • Pour the dressing over the salad and gently toss to combine.
  • Serve immediately or refrigerate for up to 2 hours to allow the flavors to meld.

Nutrition (per 100g)

Serving: 100g | Calories: 180kcal | Carbohydrates: 18g | Protéines: 15g | Fat: 6g | Sucre: 12g
Keyword Caribbean cuisine, citrus dressing, easy recipe, flavorful meal, fresh herbs, gluten-free, healthy eating, healthy lifestyle, light meal, low calorie, nutritious, papaya salad, quick prep, refreshing, salad recipes, seafood salad, shrimp salad, summer salad, tropical salad, vibrant flavors
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