Roasted Beet and Arugula Salad – Vegetarian

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Roasted Beet and Arugula Salad - Vegetarian

Experience the true essence of autumn with our Roasted Beet and Arugula Salad. This culinary masterpiece combines the earthy sweetness of roasted beets with the peppery bite of fresh arugula, creating a vibrant and refreshing dish. The addition of creamy goat cheese, crunchy toasted walnuts, and thinly sliced red onions adds layers of texture and flavour, making each bite a delight.
Temps de préparation 15 minutes
Temps de cuisson 50 minutes
Temps total 1 heure 5 minutes
Type de plat Salad
Cuisine International
Portions 4 servings
Calories 270 kcal

Ingrédients
  

  • 4 medium beets, trimmed and scrubbed
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 cups arugula
  • 1/4 cup toasted walnuts, chopped
  • 1/4 cup crumbled goat cheese
  • 1/4 cup red onion, thinly sliced
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard

Instructions
 

  • Preheat oven to 400°F (200°C).
  • Wrap each beet in aluminum foil and place on a baking sheet.
  • Roast for 45-50 minutes or until tender.
  • Let beets cool, then peel and cut into wedges.
  • In a small bowl, whisk together balsamic vinegar, honey, Dijon mustard, remaining olive oil, salt, and pepper to make the dressing.
  • In a large salad bowl, combine arugula, roasted beet wedges, toasted walnuts, goat cheese, and red onion.
  • Drizzle the dressing over the salad and toss gently to coat.
  • Serve immediately.

Nutrition (per 100g)

Serving: 100g | Calories: 270kcal | Carbohydrates: 21g | Protéines: 5g | Fat: 20g | Sucre: 15g
Keyword arugula, balsamic dressing, beet salad, beetroot, easy recipe, fall salad, fresh ingredients, gluten-free, goat cheese, healthy eating, high fiber, nutritious, roasted beets, salad lover, vegetarian, walnuts
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