Vegetarian Eggplant and Tomato Casserole – Vegetarian

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Vegetarian Eggplant and Tomato Casserole - Vegetarian

The Vegetarian Eggplant and Tomato Casserole combines the rich, earthy flavors of eggplant with the bright, tangy notes of fresh tomatoes and a mix of cheeses, all brought together in a comforting, hearty casserole. With layers of tender eggplant, juicy tomatoes, and perfectly melted cheeses, every bite offers a delightful balance of textures and flavors.
Temps de préparation 20 minutes
Temps de cuisson 50 minutes
Temps total 1 heure 10 minutes
Type de plat Main Course
Cuisine Mediterranean
Portions 4 servings
Calories 300 kcal

Ingrédients
  

  • 1 large eggplant, sliced into rounds
  • 2 large tomatoes, sliced
  • 1 medium onion, thinly sliced
  • 3 cloves garlic, minced
  • 3 tablespoons olive oil
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup chopped fresh basil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup breadcrumbs

Instructions
 

  • Preheat your oven to 375°F (190°C).
  • Arrange the sliced eggplant on a baking sheet and lightly brush with olive oil. Season with salt and pepper.
  • Bake the eggplant slices for 20 minutes, flipping halfway through until they are tender and golden.
  • In a large skillet, heat 1 tablespoon of olive oil over medium heat.
  • Add the sliced onions and sauté until they are soft and translucent, about 5 minutes.
  • Add the minced garlic and cook for another minute until fragrant.
  • In a baking dish, layer half of the eggplant slices, followed by half of the sliced tomatoes and sautéed onions.
  • Sprinkle with half of the Parmesan cheese, mozzarella cheese, fresh basil, and dried oregano.
  • Repeat the layers with the remaining eggplant, tomatoes, onions, and herbs.
  • Top with the remaining cheeses and sprinkle the breadcrumbs over the top.
  • Drizzle with the remaining olive oil and bake in the preheated oven for 25-30 minutes until the cheese is bubbly and golden brown.
  • Allow the casserole to cool for a few minutes before serving.

Nutrition (per 100g)

Serving: 100g | Calories: 300kcal | Carbohydrates: 22g | Protéines: 12g | Fat: 18g | Sucre: 7g
Keyword baked, casserole, cheese, comfort food, dinner, easy recipe, eggplant, fresh herbs, healthy, hearty meal, main course, Mediterranean, nutritious meal, olive oil, tomato, vegetarian, vegetarian comfort food
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