Tropical Power Smoothie - Vegan
Immerse yourself in the delightful rush of flavors with the Caribbean Sunrise Smoothie. This vibrant drink combines the lush sweetness of mango with the smooth and subtlety of banana, all while incorporating nutrient-packed spinach and a protein boost from Greek yogurt and protein powder. The result? A refreshingly creamy smoothie that not only tantalizes your taste buds but also offers substantial health benefits.
Ingrédients
- 1 cup frozen mango chunks
- 1 banana
- 1/2 cup Greek yogurt
- 1 tablespoon chia seeds
- 1 cup spinach
- 1 scoop vanilla protein powder
- 1 cup coconut water
Instructions
- Place all ingredients except the chia seeds into a blender.
- Blend on high until smooth and creamy.
- Add the chia seeds and pulse a few times to mix through.
- Pour the smoothie into glasses and serve immediately for maximum freshness and flavor.
Nutrition (per 100g)
Serving: 100g | Calories: 280kcal | Carbohydrates: 44g | Protéines: 18g | Fat: 4g | Sucre: 30g
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