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–+ servings

Tropical Power Smoothie - Vegan

Immerse yourself in the delightful rush of flavors with the Caribbean Sunrise Smoothie. This vibrant drink combines the lush sweetness of mango with the smooth and subtlety of banana, all while incorporating nutrient-packed spinach and a protein boost from Greek yogurt and protein powder. The result? A refreshingly creamy smoothie that not only tantalizes your taste buds but also offers substantial health benefits.
Imprimer la recette Pin Recipe
Temps de préparation 5 minutes
Temps total 5 minutes
Type de plat Drinks
Cuisine Caribbean
Portions 2 servings
Calories 280 kcal

Ingrédients
  

  • 1 cup frozen mango chunks
  • 1 banana
  • 1/2 cup Greek yogurt
  • 1 tablespoon chia seeds
  • 1 cup spinach
  • 1 scoop vanilla protein powder
  • 1 cup coconut water

Instructions
 

  • Place all ingredients except the chia seeds into a blender.
  • Blend on high until smooth and creamy.
  • Add the chia seeds and pulse a few times to mix through.
  • Pour the smoothie into glasses and serve immediately for maximum freshness and flavor.

Nutrition

Serving: 100gCalories: 280kcalCarbohydrates: 44gProtéines: 18gFat: 4gSucre: 30g
Keyword banana, breakfast smoothie, Caribbean, chia seeds, coconut water, easy recipe, Greek yogurt, high-protein, mango, nutritious drink, protein powder, smoothie, spinach, tropical, vegan
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