Apple Cinnamon Oat Bars - Low Salt

The Autumn Harvest Apple Cinnamon Oat Bars beautifully embrace the flavors of fall, bringing together a delightful combination of wholesome ingredients. With rolled oats, honey, unsweetened applesauce, and a hint of warm spices, these bars are not only a delightful snack but also a treat that feels just like comfort in every bite.

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Temps de préparation 10

Temps de cuisson 30

Temps total 40

Type de plat Snack

Cuisine American

Portions servings

Calories 180 kcal

Ingrédients

2 cups rolled oats

1 cup unsweetened applesauce

1/2 cup honey

1 teaspoon ground cinnamon

1/2 teaspoon ground nutmeg

1/2 teaspoon vanilla extract

1/4 teaspoon salt

1/4 cup chopped walnuts

1/4 cup dried cranberries

1/4 cup diced apple

Instructions

Preheat your oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper.
In a large bowl, combine the rolled oats, ground cinnamon, ground nutmeg, and salt.
In a separate bowl, mix together the unsweetened applesauce, honey, and vanilla extract until well combined.
Pour the wet mixture into the dry ingredients and stir until thoroughly mixed.
Fold in the chopped walnuts, dried cranberries, and diced apple.
Evenly spread the mixture into the prepared baking pan.
Bake for 25-30 minutes, or until the edges are golden brown and the center is set.
Allow the bars to cool completely in the pan before cutting into squares.

Nutrition (per 100g)

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Apple Cinnamon Oat Bars – Low Salt