Spiced Pear and Oat Breakfast Porridge – Vegan

1
AI generated image

Spiced Pear and Oat Breakfast Porridge - Vegan

The Autumnal Spiced Pear and Oat Porridge is a heartwarming blend of seasonal flavors, ideal for those chilly mornings when you crave something comforting yet nutritious. The pairing of tender oats with juicy diced pear, embraced by a symphony of spices like cinnamon, ginger, and nutmeg, makes every spoonful a cozy delight.
Temps de préparation 5 minutes
Temps de cuisson 10 minutes
Temps total 15 minutes
Type de plat Breakfast
Cuisine International
Portions 2 servings
Calories 280 kcal

Ingrédients
  

  • 1 cup rolled oats
  • 2 cups almond milk
  • 1 large pear, diced
  • 1 tablespoon maple syrup
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon salt
  • 1 tablespoon chopped pecans
  • 1 tablespoon chia seeds
  • 1/2 teaspoon vanilla extract

Instructions
 

  • In a medium saucepan, combine the rolled oats, almond milk, diced pear, ground cinnamon, ground ginger, ground nutmeg, and salt.
  • Bring the mixture to a gentle boil over medium heat, stirring occasionally.
  • Once boiling, reduce the heat to low and simmer for 5-8 minutes, or until oats are tender and the porridge has thickened.
  • Stir in the maple syrup and vanilla extract.
  • Divide the porridge into bowls and top with chopped pecans and chia seeds.
  • Optionally, drizzle a bit more maple syrup on top before serving warm.

Nutrition (per 100g)

Serving: 100g | Calories: 280kcal | Carbohydrates: 49g | Protéines: 6g | Fat: 7g | Sucre: 14g
Keyword almond milk, autumn breakfast, chia seeds, cinnamon, comforting food, dairy-free, easy breakfast, flavorful breakfast, ginger, healthy porridge, maple syrup, nutmeg, nutritious breakfast, oat porridge, pecans, quick meal, spiced pear, vegan recipe, warm breakfast, winter breakfast
Tried this recipe?Let us know how it was!

Laisser un commentaire

Votre adresse e-mail ne sera pas publiée. Les champs obligatoires sont indiqués avec *

Recipe Rating




Like
Close
Frenchy Nosh © Copyright 2024. All rights reserved.
Close