Matcha Green Tea Overnight Oats – Vegetarian

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Matcha Green Tea Overnight Oats - Vegetarian

The Matcha Green Tea Overnight Oats bring the compelling flavors of traditional Japanese green tea into a modern breakfast favorite. Encased in a creamy blend of almond milk, Greek yogurt, and nutrient-packed chia seeds, each spoonful offers a harmonious balance of wholesome oats and vibrant matcha, topped with fresh berries and shredded coconut for added texture and a burst of flavor.
Temps de préparation 5 minutes
Temps total 5 minutes
Type de plat Breakfast
Cuisine Japanese
Portions 1 servings
Calories 350 kcal

Ingrédients
  

  • 1 cup rolled oats
  • 1 cup almond milk
  • 1 tablespoon chia seeds
  • 1 tablespoon matcha green tea powder
  • 1 tablespoon honey or maple syrup
  • 1/2 cup plain Greek yogurt
  • 1/4 teaspoon vanilla extract
  • 1/4 cup fresh berries
  • 1 tablespoon shredded coconut

Instructions
 

  • In a jar or bowl, combine the rolled oats, almond milk, chia seeds, matcha green tea powder, honey, Greek yogurt, and vanilla extract. Mix well until all ingredients are thoroughly combined.
  • Cover and refrigerate overnight or for at least 4 hours.
  • In the morning, give the oats a good stir. If they are too thick, you can add a little more almond milk to reach your desired consistency.
  • Top with fresh berries and shredded coconut before serving.

Nutrition (per 100g)

Serving: 100g | Calories: 350kcal | Carbohydrates: 50g | Protéines: 12g | Fat: 10g | Sucre: 15g
Keyword breakfast, chia seeds, clean eating, easy recipe, energy boost, healthy, Japanese cuisine, matcha, meal prep, morning meal, no cook, oats, overnight oats, protein-rich, superfood, vegetarian
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