Matcha Green Tea Overnight Oats - Vegetarian

The Matcha Green Tea Overnight Oats bring the compelling flavors of traditional Japanese green tea into a modern breakfast favorite. Encased in a creamy blend of almond milk, Greek yogurt, and nutrient-packed chia seeds, each spoonful offers a harmonious balance of wholesome oats and vibrant matcha, topped with fresh berries and shredded coconut for added texture and a burst of flavor.

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Temps de préparation 5

Temps total 5

Type de plat Breakfast

Cuisine Japanese

Portions servings

Calories 350 kcal

Ingrédients

1 cup rolled oats

1 cup almond milk

1 tablespoon chia seeds

1 tablespoon matcha green tea powder

1 tablespoon honey or maple syrup

1/2 cup plain Greek yogurt

1/4 teaspoon vanilla extract

1/4 cup fresh berries

1 tablespoon shredded coconut

Instructions

In a jar or bowl, combine the rolled oats, almond milk, chia seeds, matcha green tea powder, honey, Greek yogurt, and vanilla extract. Mix well until all ingredients are thoroughly combined.
Cover and refrigerate overnight or for at least 4 hours.
In the morning, give the oats a good stir. If they are too thick, you can add a little more almond milk to reach your desired consistency.
Top with fresh berries and shredded coconut before serving.

Nutrition

Serving: 100gCalories: 350kcalCarbohydrates: 50gProtéines: 12gFat: 10gSucre: 15g

Keyword breakfast, chia seeds, clean eating, easy recipe, energy boost, healthy, Japanese cuisine, matcha, meal prep, morning meal, no cook, oats, overnight oats, protein-rich, superfood, vegetarian

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