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Velvety Vegan Mushroom Soup Infused with Cashew Cream - Vegan - Frenchynosh

Vegan Cream of Mushroom Soup with Cashew Cream - Vegan

This Vegan Cream of Mushroom Soup with Cashew Cream is a luscious, hearty bowl of comfort that will warm you up on any chilly day. With a rich and creamy texture achieved through blended cashews, this soup offers a delightful depth of flavor from sautéed mushrooms, garlic, and thyme.
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Temps de préparation 20 minutes
Temps de cuisson 30 minutes
Temps total 50 minutes
Type de plat Soup
Cuisine International
Portions 4 servings
Calories 250 kcal

Ingrédients
  

  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 1 pound mushrooms, sliced
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 cups vegetable broth
  • 1 cup raw cashews
  • 2 cups water
  • 2 tablespoons nutritional yeast
  • 1 tablespoon lemon juice
  • 1/4 cup fresh parsley, chopped

Instructions
 

  • Soak raw cashews in water for at least 2 hours.
  • Heat olive oil in a large pot over medium heat.
  • Add chopped onion and sauté until translucent, about 5 minutes.
  • Stir in minced garlic and cook for another minute.
  • Add sliced mushrooms, dried thyme, salt, and black pepper; cook until mushrooms are browned and tender, about 7-10 minutes.
  • Pour in vegetable broth and bring to a simmer. Cook for 10 minutes to blend the flavors.
  • Drain the soaked cashews and blend with 2 cups of water until smooth to create cashew cream.
  • Stir in the cashew cream, nutritional yeast, and lemon juice into the soup. Simmer for another 5 minutes.
  • Use an immersion blender to blend the soup to your desired consistency, or carefully blend in batches in a regular blender.
  • Serve hot, garnished with fresh parsley.

Nutrition

Serving: 100gCalories: 250kcalCarbohydrates: 22gProtéines: 8gFat: 15gSucre: 6g
Keyword cashew cream, comfort food, creamy soup, dairy-free, easy meal, fall recipe, gluten-free, healthy soup, high fiber, immune boosting, low cholesterol, mushroom soup, nutritious, plant-based, quick recipe, savory soup, vegan
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