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Coconut-Choco Oaty Bliss Bars - Vegan - Frenchynosh

Vegan Chocolate Coconut Oat Bars - Vegan

The Vegan Chocolate Coconut Oat Bars bring together the rich flavors of dark chocolate and the tropical essence of coconut into a satisfying, healthy snack. With a base made from wholesome rolled oats and natural sweeteners like maple syrup, these bars are perfectly chewy and just the right amount of sweet.
Imprimer la recette Pin Recipe
Temps de préparation 15 minutes
Temps de cuisson 25 minutes
Temps total 40 minutes
Type de plat Snack
Cuisine International
Portions 12 servings
Calories 280 kcal

Ingrédients
  

  • 2 cups rolled oats
  • 1 cup shredded coconut
  • 1/2 cup almond butter
  • 1/3 cup maple syrup
  • 1/3 cup coconut oil
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon salt
  • 1 cup dark chocolate chips, vegan
  • 1/4 cup chopped nuts (optional)

Instructions
 

  • Preheat your oven to 350 degrees F (175 degrees C). Line an 8x8 inch baking dish with parchment paper.
  • In a large bowl, mix together the rolled oats, shredded coconut, and salt.
  • In a small saucepan, melt the almond butter and coconut oil over low heat, stirring until smooth.
  • Remove from heat and stir in the maple syrup and vanilla extract.
  • Pour the wet ingredients into the bowl with the dry ingredients and mix until thoroughly combined.
  • Fold in the dark chocolate chips and chopped nuts, if using.
  • Press the mixture firmly and evenly into the prepared baking dish.
  • Bake for 20-25 minutes, or until the edges are golden brown.
  • Allow to cool completely in the dish, then lift out using the parchment paper and slice into bars.

Nutrition

Serving: 100gCalories: 280kcalCarbohydrates: 30gProtéines: 5gFat: 18gSucre: 14g
Keyword chocolate, coconut, dairy-free, easy recipe, energy bar, gluten-free option, healthy kids snack, healthy snack, homemade, meal prep, no refined sugar, oat bars, plant-based, quick snack, sweet treat, vegan
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