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Tropical Blueberry Coconut Energy Bites - Vegan - Frenchynosh

Vegan Blueberry Coconut Bliss Balls - Vegan

The Vegan Blueberry Coconut Bliss Balls are the perfect on-the-go snack, combining the goodness of dried blueberries and shredded coconut. These little bites are conveniently rolled into small, energy-packed spheres that burst with tropical flavors with each bite.
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Temps de préparation 15 minutes
Temps total 45 minutes
Type de plat Snack
Cuisine International
Portions 20 servings
Calories 120 kcal

Ingrédients
  

  • 1 cup dried blueberries
  • 1 cup shredded coconut, plus extra for rolling
  • 1/2 cup almond flour
  • 1/3 cup coconut oil, melted
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon sea salt

Instructions
 

  • In a food processor, blend the dried blueberries until they are finely chopped.
  • Add the shredded coconut, almond flour, coconut oil, maple syrup, vanilla extract, and sea salt to the food processor.
  • Blend until the mixture is well combined and forms a thick, sticky dough.
  • Using your hands, roll the mixture into small balls, approximately 1 inch in diameter.
  • Coat each ball with extra shredded coconut by rolling them gently in a small bowl of coconut.
  • Place the bliss balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes before serving.

Nutrition

Serving: 100gCalories: 120kcalCarbohydrates: 13gProtéines: 2gFat: 8gSucre: 9g
Keyword almond flour, bliss balls, blueberries, coconut, dairy-free, easy recipe, energy bites, gluten-free, healthy snack, kid-friendly, maple syrup, no bake, plant-based, portable snack, quick, vegan, vegan treat
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