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Savory Thai Coconut Curry Butternut Squash Soup - Gluten Free - Frenchynosh

Thai Coconut Curry Butternut Squash Soup - Gluten Free

The Thai Coconut Curry Butternut Squash Soup delivers a splendid fusion of sweet butternut squash and aromatic spices, all wrapped up in creamy, comforting coconut milk. This vibrant, gluten-free soup is both a feast for the eyes and a delight for the soul, with its bright orange hue and zesty herbs dancing on the surface.
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Temps de préparation 15 minutes
Temps de cuisson 30 minutes
Temps total 45 minutes
Type de plat Soup
Cuisine International
Portions 4 servings
Calories 250 kcal

Ingrédients
  

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1 tablespoon red curry paste
  • 4 cups butternut squash, peeled and cubed
  • 1 can coconut milk
  • 4 cups vegetable broth
  • 1 tablespoon soy sauce
  • 1 lime, lime, juiced
  • 1/4 cup fresh cilantro, chopped
  • Salt and and pepper to taste
  • 1/4 teaspoon chili flakes

Instructions
 

  • Heat olive oil in a large pot over medium heat.
  • Add the chopped onion. Cook and stir until the onion is soft and translucent, about 5 minutes.
  • Stir in the garlic, ginger, and red curry paste, cooking until fragrant, about 1 minute.
  • Add the butternut squash cubes to the pot and stir well to coat with the aromatics and curry paste.
  • Pour in the vegetable broth and coconut milk, bringing the mixture to a simmer.
  • Cover the pot and cook until the squash is tender, about 20 minutes.
  • Use an immersion blender to blend the soup until smooth and creamy. Alternatively, you can carefully transfer the soup in batches to a blender.
  • Stir in the soy sauce, lime juice, salt, and pepper to taste.
  • Top with fresh cilantro and sprinkle with chili flakes before serving.

Nutrition

Serving: 100gCalories: 250kcalCarbohydrates: 25gProtéines: 4gFat: 17gSucre: 9g
Keyword butternut squash, coconut curry, comfort food, creamy soup, easy recipes, fall recipes, gluten-free soup, healthy soup, homemade soup, low calorie, spicy soup, Thai recipe, vegan soup, vegetarian soup, winter recipes
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