Thai Coconut Curry Butternut Squash Soup – Gluten Free

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Thai Coconut Curry Butternut Squash Soup - Gluten Free

The Thai Coconut Curry Butternut Squash Soup delivers a splendid fusion of sweet butternut squash and aromatic spices, all wrapped up in creamy, comforting coconut milk. This vibrant, gluten-free soup is both a feast for the eyes and a delight for the soul, with its bright orange hue and zesty herbs dancing on the surface.
Temps de préparation 15 minutes
Temps de cuisson 30 minutes
Temps total 45 minutes
Type de plat Soup
Cuisine International
Portions 4 servings
Calories 250 kcal

Ingrédients
  

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1 tablespoon red curry paste
  • 4 cups butternut squash, peeled and cubed
  • 1 can coconut milk
  • 4 cups vegetable broth
  • 1 tablespoon soy sauce
  • 1 lime, lime, juiced
  • 1/4 cup fresh cilantro, chopped
  • Salt and and pepper to taste
  • 1/4 teaspoon chili flakes

Instructions
 

  • Heat olive oil in a large pot over medium heat.
  • Add the chopped onion. Cook and stir until the onion is soft and translucent, about 5 minutes.
  • Stir in the garlic, ginger, and red curry paste, cooking until fragrant, about 1 minute.
  • Add the butternut squash cubes to the pot and stir well to coat with the aromatics and curry paste.
  • Pour in the vegetable broth and coconut milk, bringing the mixture to a simmer.
  • Cover the pot and cook until the squash is tender, about 20 minutes.
  • Use an immersion blender to blend the soup until smooth and creamy. Alternatively, you can carefully transfer the soup in batches to a blender.
  • Stir in the soy sauce, lime juice, salt, and pepper to taste.
  • Top with fresh cilantro and sprinkle with chili flakes before serving.

Nutrition (per 100g)

Serving: 100g | Calories: 250kcal | Carbohydrates: 25g | Protéines: 4g | Fat: 17g | Sucre: 9g
Keyword butternut squash, coconut curry, comfort food, creamy soup, easy recipes, fall recipes, gluten-free soup, healthy soup, homemade soup, low calorie, spicy soup, Thai recipe, vegan soup, vegetarian soup, winter recipes
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